Author | : Melody Schoenfeld |
Publisher | : |
Total Pages | : 224 |
Release | : 2020-12-16 |
ISBN 10 | : 9781718202412 |
ISBN 13 | : 1718202415 |
Language | : EN, FR, DE, ES & NL |
Diet Lies and Weight Loss Truths Book Description:
Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.