The Blue Zones of Happiness

The Blue Zones of Happiness
Author : Dan Buettner
Publisher : National Geographic Books
Total Pages : 289
Release : 2017-10-03
ISBN 10 : 9781426218491
ISBN 13 : 1426218494
Language : EN, FR, DE, ES & NL

The Blue Zones of Happiness Book Description:

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

The Blue Zones of Happiness
Language: en
Pages: 289
Authors: Dan Buettner
Categories: Self-Help
Type: BOOK - Published: 2017-10-03 - Publisher: National Geographic Books

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these less
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Language: en
Pages: 308
Authors: Dan Buettner
Categories: Self-Help
Type: BOOK - Published: 2010-10-19 - Publisher: National Geographic Books

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Summary of Dan Buettner’s The Blue Zones of Happiness by Milkyway Media
Language: en
Pages: 30
Authors: Milkyway Media
Categories: Study Aids
Type: BOOK - Published: 2018-08-31 - Publisher: Milkyway Media

The Blue Zones of Happiness: Lessons from the World’s Happiest People (2017) by Dan Buettner explores how personal choices, cultural milieu, and geographical
Summary of The Blue Zones of Happiness
Language: en
Pages: 104
Authors: Readtrepreneur Publishing
Categories:
Type: BOOK - Published: 2019-05-24 - Publisher: Readtrepreneur Publishing

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Language: en
Pages: 308
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: National Geographic Books

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The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

An expert on human longevity reveals the sometimes unusual but effective secrets of diet, behavior, fitness, and attitude collected from long-lived communities
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Language: en
Pages: 0
Authors: Dan Buettner
Categories:
Type: BOOK - Published: 2022-12-06 - Publisher: National Geographic

Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or
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Language: en
Pages: 0
Authors: Dan Buettner
Categories:
Type: BOOK - Published: 2023-05-02 - Publisher: National Geographic Society

Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beauti
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Language: en
Pages: 342
Authors: Barrie Hopson
Categories:
Type: BOOK - Published: - Publisher: Lulu.com

Happier, No Matter What
Language: en
Pages: 155
Authors: Tal Ben-Shahar PhD
Categories: Self-Help
Type: BOOK - Published: 2021-05-11 - Publisher: Hachette UK

New York Times–bestselling author, psychologist, and happiness expert Tal Ben-Shahar’s all-new, evidence-based toolbox for finding happiness in hard times